Welcome to Healthy Dudley. This is the new public health website.

Change The Way You Age

Introduction to Change The Way You Age

Welcome to Change The Way You Age. We all age, that is a fact of life – from the day we are born we are ageing. However, how we age is not compulsory. A large proportion of how we age is through some of the choices we make in life.

Information

The Change The Way You Age resource is a great way for you to consider your life choices earlier. You could do more exercise. Eat a healthy diet. Look after your mental health. Make sure you plan ahead. Discuss your plans with family and friends.
 
There are a lot of subjects covered in Change The Way You Age:
Change the way you age logo

Later Life Planning Booklet

The Later Life Planning booklet will help you to look at your own later life planning from an earlier age. So that plans can be put in place to prepare for the future.  If you would like a hard copy please call 01384 816437 or email healthyageing@dudley.govuk