How to be more active outdoors and volunteering opportunities

We all know being active is great for our health and wellbeing. It enables us to meet new people and doesn’t have to cost anything. However, finding time for activities is challenging at the best of times and we can sometimes need a bit of motivation. This video explores options for getting active outdoors and volunteering opportunities that can help you to connect, give, keep learning and stay active all at the same time.

To switch on subtitles/closed captions, please click on the icon in the video link.

Here are the current options for volunteering to help people get active in Dudley.

• Park Active 
• Ramblers Wellbeing Walks
• parkrun
• junior parkrun

For further details

Please email healthy.places@dudley.gov.uk or call 01384 816461. There is also more information on the Healthy hubs and move more pages.