Mental wellbeing support
Sometimes being at home for a period of time can lead to increased worry and you may feel more anxious.
Visit our Road to Wellbeing information. This is a self-help resource for managing the stress of everyday life.
This service is for those that are registered with a Dudley GP and need support for problems such as:
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sleep issues
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generalised anxiety
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low mood
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worry
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stress
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low resilience
They offer a range of support options. They also support people who have a long-term health condition which contributes to their mental health concern.
- Contact them online or call on 0800 953 0404 – 9am to 5pm Monday to Friday.
- This is a primary care service. Those identified as not being suitable for the service will referred on.
Local 24-7 Support Line:
If you need more urgent help and support, there is a 24-7 (24 hours a day, 365 days a year) mental health support line. It is available for Black Country residents of all ages provided by Black Country Healthcare NHS Foundation Trust:
- Call 0800 008 6516 or text 07860 025 281
