New year, new goals, resolutions for a healthy 2025

The New Year is a great time to refocus on your health and wellbeing as January can provide a mental fresh start after the holidays. Losing weight, getting more active, eating better, drinking less, giving up smoking, saving money, and connecting with others; are a few ways that can help us to live a healthier […]

Drink Coach

Dudley residents can now access DrinkCoach, a free, confidential online alcohol test offering support to change your drinking habits. Want to know how risky your drinking is? Take the two minute DrinkCoach Alcohol Test to find out. The Alcohol Test is free, quick, and confidential, asking just 10 simple questions. It will tell you how […]