What is the family healthy lifestyle service?
The service offers free and flexible lifestyle support to families with children under 18 in the Dudley Borough. It helps families make sustainable changes that can benefit the whole household.
Support can be provided face-to-face at convenient community locations, depending on what works best for your family. Families can access up to 12 private appointments, focusing on:
- Improving nutrition
- Increasing physical activity
- Setting achievable mini-goals
The Family Wellness Coach will motivate and guide your family, helping you connect with other local support or activities to maintain a healthier lifestyle long-term.
| Date and time of sessions | A 60-minute initial appointment with your Family Wellness Coach. This can either be face to face, a video chat or telephone call – whichever suits your needs. Please visit the Your Health Dudley website for details. |
| Contact details | Email: yourhealth.dudley@nhs.net Telephone: 01384 732402 / 07768876666 |
| Referral needed | Yes, either self or professionals referrals accepted. Please visit the Your Health Dudley website for more information or to refer—either for yourself or as a professional. |
| Booking required | Yes |
| Cost | Free |