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Healthy Dudley

Healthy Families Growing Up Course

HENRY Healthy Families Growing Up

HENRY Healthy Families Growing Up is a free 8-session programme for parents or carers of children aged 5 to 12 years old. The programme covers the following 5 key themes across 8 weeks and provides everything you need to help your children thrive.

•         Parenting confidence 

•         Physical activity for the whole family 

•         What children and families eat 

•         Family lifestyle habits 

•         Enjoying life as a family

Parents and carers attend all sessions without their children. For more information download this leaflet.

Visit www.dudleyparents.co.uk and click on HENRY for information about available courses and how to book your place.

Promotional poster titled "Healthy Families: Growing Up". A large banner at the top features a photograph of three primary school-aged children outdoors. A green circular badge says "Join our parent group". Below, the heading reads "Healthy, thriving children and families". The poster promotes the HENRY Healthy Families Growing Up programme for parents and carers of primary school-aged children, helping families develop healthier lifestyles. A green information box states that the programme covers five themes across eight sessions: Feeling more confident as a parent Physical activity for the whole family What children and the whole family eat Family lifestyle habits Enjoying life as a family An orange circular badge says "Get in touch to sign up now!".

Page updated September 2026