Find out more about our winter wellbeing campaign visit: www.dudley.gov.uk/winterwellbeing

Let’s get moving – useful websites

There are some really helpful websites and apps available to help you get active and move more.

Better Health

Kickstart your health with help from the NHS Better Health website. There are lots of free tools and support so there’s never been a better time get moving. Let’s do this!

Older adults

let's get moving 2 people exercising in front of TV

Disability and long term health conditions 

General fitness

Lets get moving in the park in the summer

DISCLAIMER: Dudley Public Health can not accept liability for content from these organisations links or links on from these.

Finally, remember when you set yourself a goal or challenge it must be achievable, convenient and most importantly enjoyable