It’s free, easy to do and one of the simplest ways of getting more active.
It is recommended that we take 10,000 steps every day. There are a range of programmes available in Dudley to help people to increase their activity levels through walking more. Whether you want to walk as part of a group, or on your own there is something for everyone.
Wellbeing Walks
Ramblers Wellbeing Walks Dudley is a programme of short, friendly walks taking place across the borough. Our walks are suitable for different fitness levels and no one is left behind. It’s a great way to be active, socialise and have fun.
Our walks are led by our fantastic volunteers, read more about becoming a Ramblers Wellbeing Walks walk leader. Or get in touch via the contact details below.
Wellbeing Walk List
Ramblers Wellbeing Walks Dudley website has more information on the walks, including dates, length, route, how easy it is, whether you can bring your dog, whether there are toilets and wheelchair accessibility.
- Coseley Walkers – Coseley Canal – Thursdays 1:30pm – 2:30pm.
- Coseley Walkers Silver Jubilee Park– Wednesdays 1:30m – 2:30pm
- Stourbridge Canal Wellbeing Walk – First Monday of the month 10am-11am.
- Cotwall End Valley Wellbeing Walk – Third Saurday of the month 2:00pm – 3:30pm.
- Buggy Walk and Talk, Halesowen – Mondays 10am -11am
- Leasowes Walk and Talk – Thursdays 10am – 11am, meeting from 9:45am.
- Recovery College Dudley Walk – Thursdays 12:30pm – 1:30pm. The walk is open to everyone whether you have experienced a mental health difficulty or are interested in mental health or wellbeing. To join this walk enrolment with the Recovery College is required, for more details visit their website.
Contact for Ramblers Wellbeing Walks
Canal and River Trust Walks
Weekly walks along the canals take place most Tuesdays and Thursdays:
- 11am Tuesdays – Stourbridge Canal from Dell Stadium, DY5 4NE
- 11am Thursdays – Stourbridge Canal from Oakfield Community Centre, DY5 3LT
Call or text James on 07881250338 for more information.
Nordic Walking – Stevens Park, Wollescote
A volunteer led, free, one-hour Nordic walk interlaced with some simple exercises to aid strength and mobility. It is suitable for all levels of fitness and adjustable Nordic poles are provided. Sturdy walking shoes recommended (not boots). Meeting place is in the Sensory Garden area, just off the main car park.
Fridays – 1:30pm – 2:30pm
*Please note- Session returns on Friday 6th September 2024 and there will be no session on Friday 27th Septemeber*
Time 2 Breathe Walks
Take time out in nature on this monthly relaxing walk.
Usually taking place on the last Friday of the month from different Nature Reserves in Dudley borough. Please visit the Dudley Nature Reserves Facebook page for further details.
Walks at Healthy Hubs
Park Activator staff deliver walks, view the timetables for each park on the Healthy Hubs page.
Independent walking
If group walks aren’t for you, you can walk at a time and place that suits you. There are plenty of great routes in the borough’s parks, nature reserves and canal towpaths. Please see below for ideas of walks routes:
Signage in parks – There are signage boards in most parks showing routes within the parks, giving information on time and distance
Walking Trails – Self-guided walks have been created to explore the history and heritage of the borough. Please view them here.