Welcome to Healthy Dudley. This is the new Dudley Council Public Health website.

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Healthy Dudley

Recipes

Choose a healthy recipe from a range of options and categories.

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Serves Makes 1/4 pint - 1 pint (275ml - 570ml)

Basic white sauce (cornflour)

Serves 4

Spiced Rice

Serves 4

Plain Boiled Rice

Serves 10

Chapattis/Rotis

Serves 4

Baingan Mattar

Serves 20

Bint al Sahn – Yemeni Honey Cake

Serves 10

Potato Parathas

Serves 4

Palak Paneer

Serves 4

Spiced Okra (Bhindi)